Planners, goal setting, and habit shifts with Whitney English in episode 55 of the Cohesive Home Podcast. Whitney English, founder of Day Designer, a business strategist and creator of H.E.A.R.T. Goals, shares her story and wisdom with Kate.
In this episode:
- Whitney's story and how her business has changed over the years
- Comparisons on social media and how to not let it affect you
- How to keep your New Years Resolutions as well as think differently about them
- Innovative ways to shift habits and create new ones
- Why it's important to focus on the journey instead of just the end
To connect with Whitney, you can find her: